Today has been a super duper ineffective day... I woke up at 8.30am (I planned to wake up at 7.15am instead for a run). But, I still went for the run. 2 reasons: 1. my boss's not around, so I had some time to myself. 2. I felt sticky all over after disturbing each other last night until 3am, so if I went for a run, I had no choice but to bathe.

Didn't run far, just 7km, long enough to tell me that not running for a month plus, with carbo and fat loading has deteriorated my fitness. Shit... Well, it simply means more running has to be done.

Running in camp is challenging due to the presence of the undulating terrain. Oh, anyway, I ran alone.... coz the others can't be bothered to run........

If there's anything I can't stand, it's not having a flat belly. It just equates to laziness and being unhealthy. Maybe I think too much, but.... And I need to increase my metabolism!!

Went to watch "coming soon" on Tue night at PS. I like how this Thai horror movie played with our minds... Exploiting reverse psychology. Interesting storyline, and it's a good movie to watch if you're a hard-core fan of horror movies or if horror movies can't do anything to you, or you really like to pay money to scare yourself...

Ladies & Gentlemen, 3 more months and counting down.